Dwight puts the PERSONAL in PT! He does a great job of being in tune with my physical and mental space. He does an amazing job of pushing you out of your comfort zone while also providing you with the confidence and encouragement to do so! He also seems to have different ideas and ways to challenge you too by incorporating different pieces of equipment or targeting muscle groups and does an amazing job of ensuring that you are given a well rounded session. Needless to say, he helps you kick ass and also kicks your ass too! Great Personal Trainer, Friend and sometimes personal councilor!

Did a drop-in session with Dwight and what a fantastic experience! Dwight is an excellent trainer, providing really clear and easy to follow instructions, and pushed the pace while taking your personal fitness into consideration. After a comprehensive warm up of guided full body stretching and S&C, we did some padwork. I've done kicking casually for a few years and Dwight was really great at pointing out areas where my technique and balance could be improved, while being super positive and encouraging the whole time. Definitley one of the best workout sessions i've ever had and would reccomend personal training or Muay thai lessons to anyone looking to improve their fitness or learn some striking!